kona9710's Journal, 20 Mar 20


View Diet Calendar, 20 March 2020:
964 kcal Fat: 33.32g | Prot: 73.29g | Carbs: 89.87g.   Breakfast:  깍두기, 남양 콰트로치즈,  구운야채,  직화구이 또는 일반구이한 닭고기 가슴살 (껍질 먹지않음),  계란후라이,  베이글. Lunch:  삶은계란,  군고구마. Snacks/Other: 연세우유 플레인두유,  삶은계란. more...

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