vanna123's Journal, 16 Sep 10

Today will be my first challenge and I am so ready for it and I have been very careful at what I eat and drinking plenty of water. I hope this is the right for me. I am ready for all the challenges. I have to stay FOCUSED just like I tell my six yr old FOCUS FOCUS that is what I have to do

View Diet Calendar, 16 September 2010:
539 kcal Fat: 12.70g | Prot: 35.83g | Carbs: 67.19g.   Breakfast: Toast. Lunch: Chicken Salad with light ranch. Dinner: Pasta. Snacks/Other: Trail mix. more...
2041 kcal Exercise: Weight Training (moderate) - 1 hour, FUN - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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