yhizhak3's Journal, 19 Mar 20


View Diet Calendar, 19 March 2020:
944 kcal Fat: 36.40g | Prot: 91.07g | Carbs: 64.35g.   Breakfast: Queso Natural, Silk Leche de Almendras , Melón , Huevo, Clara de Huevo, Justo y Bueno Pan Integral Tajado. Dinner: Queso Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Auyama. more...
1699 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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