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ada ngga sih yang lagi pms males banget makan?
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 46.08g | Prot: 90.94g | Carbs: 180.89g.
Breakfast: Putih Telur, Pisang, Captain Oats Instant Oatmeal, Nanas, Kubis Cina (Bok-Choy, Pak-Choi). Lunch: Finna Food Sambal Terasi Uleg, Tempe, Kangkung, Nasi Merah, Alfamart Ikan Pindang. Dinner: Brokoli, Telur Dadar, Bango Kecap Manis, Tahu, Nasi Merah. Snacks/Other: Nissin Walens Choco Soes, Pepaya. more...
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Losing 0.4 kg a Week
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kfauziah01's Weight History
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