Weigh In record (no journal entry) for 19 March 2020
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60.8 kg
Lost so far: 9.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 73.90g | Prot: 57.06g | Carbs: 32.89g.
Breakfast: Cookie amande, Café. Lunch: Vin Chardonnay, Bio Village Moutarde à L’Ancienne, Bavette de Boeuf, Échalotes, Aldi Vinaigre Balsamique , Huile d'Olive, Sucrine, Olives Vertes. Dinner: Fromage Brie, Vin Chardonnay, U Filet de Poulet Blanc, Aldi Vinaigre Balsamique , Huile d'Olive, Échalotes, Endive. Snacks/Other: Cookies cétogène pépite chocolat, Coca-Cola Coca-Cola Zéro . more...
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1617 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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amandine.montavon's Weight History
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