Weigh In record (no journal entry) for 19 March 2020
|
69.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 60.15g | Prot: 61.37g | Carbs: 42.96g.
Breakfast: Бабаевский Горький Шоколад 75%, Кофе с Молоком, Сосиски Молочные, Свиной Фарш (Приготовленный), Майонез, Свекла Вареная. Lunch: Шампиньоны, Чука, Семга Жареная. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinzavod's Weight History
|