Weigh In record (no journal entry) for 19 March 2020
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 37.09g | Prot: 40.24g | Carbs: 29.33g.
Breakfast: Lidl Serek Wiejski, Żeberka Wieprzowe. Lunch: Tesco Dressing Jogurtowy, Roszponka, Żeberka Wieprzowe. Dinner: Piast Suchary Specjalne SU-2. more...
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Losing 0.7 kg a Week
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strikesagain's Weight History
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