amond0830's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
53.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
2818 kcal Fat: 134.80g | Prot: 160.79g | Carbs: 246.76g.   Lunch:  야채 튀김,  단호박튀김,  순대,  겨자, 칡냉면,  참기름,  계란후라이, 파리바게트 딸기 디저트 아이스크림,  바닐라 아이스 크림, 간장게장. more...
Losing 1.4 kg a Week



     
 

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amond0830's Weight History


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