Weigh In record (no journal entry) for 18 March 2020
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82 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 25.85g | Prot: 148.04g | Carbs: 101.48g.
Breakfast: Cheetos Flamin' Hot, La Moderna Spaghetti con Crema , Pechuga de Pollo a la Plancha. Dinner: Dolores Ensalada de Atún con Verduras. more...
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Losing 0.3 kg a Week
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jaime.glezh's Weight History
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