iremaysu6's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

51.4 kg Lost so far: 5.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

961 kcal

Fat: 33.86g | Prot: 20.36g | Carbs: 159.41g. Breakfast: Nestle Nesfit. Dinner: Patatesli Börek. Snacks/Other: Portakal, Susamlı Simit, Elvan Today Snowball. more...

1444 kcal

Exercise: spor - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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iremaysu6's Journal, 18 Mar 20

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iremaysu6's Weight History