Weigh In record (no journal entry) for 18 March 2020
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 104.41g | Prot: 64.98g | Carbs: 217.22g.
Breakfast: Ja! Schlagsahne. Lunch: Ja! Tomatenmark, Schär Meisterbäckers Vital, Gut & Günstig Kidney Bohnen. Dinner: Lidl Joghurt Mild, Nudeln (Gekocht), Chicken Nuggets, Ei (Ganz), Milbona Schlagsahne, Grüne Brechbohnen, Twix Twix, Lakritz, Dovgan Plombir Vanille. more...
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Losing 0.8 kg a Week
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carbo_holic's Weight History
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