Maxi Quesada's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
69 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
2591 kcal Fat: 55.98g | Prot: 200.72g | Carbs: 324.04g.   Breakfast:  Whey Protein,  Leche Descremada,  Banana. Lunch: La Paulina Queso Port Salut Light, Dos Hermanos Tostaditas de Arroz con Sal, Huevo Duro. Dinner:  Zapallo Hervido,  Batata,  Arroz Yamani, Pechuga de Pollo a la Plancha. Snacks/Other: Star Nutrition Premium Whey Protein,  Banana, Mervick Whey Protein Bar, Dos Hermanos Discos de Arroz, Dos Hermanos Tostaditas de Arroz con Sal,  Huevo Duro,  Café, Rosamonte Yerba Mate. more...
Gaining 1.2 kg a Week



     
 

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Maxi Quesada's Weight History


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