smileyreiley's Journal, 18 Mar 20

Wednesday
55.8 kg Lost so far: 13.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
310 kcal Fat: 7.00g | Prot: 16.00g | Carbs: 48.00g.   Breakfast: Wegmans McIntosh Apple, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk, Birds Eye Steamfresh Sweet Mini Corn on the Cob. more...
Gaining 1.3 kg a Week

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smileyreiley's Weight History


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