Weigh In record (no journal entry) for 18 March 2020
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131.9 kg
Lost so far: 17.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 75.81g | Prot: 50.57g | Carbs: 18.37g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Italac Creme de Leite. Lunch: Liv Up Batata Rústica com Alecrim, Repolho Refogado, Sadia Salsichão. Dinner: Sadia Copa Fatiada, Tirol Queijo Prato, Ovo Mexido. Snacks/Other: Sadia Copa Fatiada, Tirol Queijo Prato. more...
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Gaining 1.4 kg a Week
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