martinaandreoli's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
63.8 kg Lost so far: 4.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
644 kcal Fat: 24.88g | Prot: 33.73g | Carbs: 72.17g.   Breakfast: Pesoforma Barrette Cioccolato e Caramello. Lunch: Pistacchi Tostati a Secco (con Aggiunta di Sale), Sgambaro Penne Rigate Kamut. Dinner: Uovo Strapazzato. more...
1787 kcal Exercise: Bici - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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martinaandreoli's Weight History


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