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martinaandreoli
Journal
18 Mar 20
martinaandreoli's Journal, 18 Mar 20
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Weigh In record (no journal entry) for 18 March 2020
63.8 kg
Lost so far:
4.6 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2020:
644 kcal
Fat: 24.88g | Prot: 33.73g | Carbs: 72.17g.
Breakfast:
Pesoforma Barrette Cioccolato e Caramello.
Lunch:
Pistacchi Tostati a Secco (con Aggiunta di Sale), Sgambaro Penne Rigate Kamut.
Dinner:
Uovo Strapazzato.
more...
1787 kcal
Exercise:
Bici - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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martinaandreoli's Weight History
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