Weigh In record (no journal entry) for 18 March 2020
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65 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 38.23g | Prot: 60.25g | Carbs: 40.58g.
Breakfast: Кофе с молоком, REWE Käse-Aufschnitt 15%, Goldessa Balance Frischkäse, Tomaten, Aldi Eiweißtoastbrötchen. Lunch: zu Hause Перцы Фаршированные. more...
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Losing 4.2 kg a Week
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akula4ka's Weight History
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