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Ann.lipa
Journal
18 Mar 20
Ann.lipa's Journal, 18 Mar 20
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Weigh In record (no journal entry) for 18 March 2020
61.9 kg
Lost so far:
12.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2020:
450 kcal
Fat: 20.92g | Prot: 26.99g | Carbs: 39.73g.
Breakfast:
Сгущенка, Веселый Молочник Сметана 15%, Сырники с Бананом, Кофе Латте, Сахар.
more...
1512 kcal
Exercise:
Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes.
more...
Losing 1.4 kg a Week
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Ann.lipa's Weight History
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