Alisa_174's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

71 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

610 kcal

Fat: 46.77g | Prot: 28.00g | Carbs: 19.41g. Breakfast: Кофе (Растворимое), Лента Сыр Маасдам 45%. Lunch: Лента Котлета из Цветной Капусты. Dinner: Останкино Сервелат Коньячный, Квашеная Капуста. more...

1824 kcal

Exercise: Hula Hoop - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Alisa_174's Journal, 18 Mar 20

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Alisa_174's Weight History