Dave Van Horn's Journal, 17 Mar 20

Can anyone here tell me how to read unread messages in my mailbox. I can't even find the danged thing. lol

View Diet Calendar, 17 March 2020:
1282 kcal Fat: 66.84g | Prot: 62.57g | Carbs: 29.19g.   Breakfast: Coffee, Smart Basics MCT Oil. Lunch: Skippy Creamy Peanut Butter, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (33g), Campbell's Healthy Request Herbed Chicken Noodle Soup. Dinner: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Michelob Ultra Pure Gold. more...
648 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 10 minutes. more...

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Check your email inbox, the one you registered with FS 
17 Mar 20 by member: cc81004
Thank you 
17 Mar 20 by member: Dave Van Horn

     
 

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