yhizhak3's Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
1036 kcal Fat: 42.21g | Prot: 89.31g | Carbs: 74.82g.   Breakfast: Queso Natural, Pan de Almendras, Huevo, Jugo Verde. Lunch: Queso Parmesano (Rallado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Banano. more...
2034 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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