iremaysu6's Journal, 17 Mar 20

iremaysu6's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2020

50.8 kg Lost so far: 6.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

438 kcal

Fat: 13.46g | Prot: 7.35g | Carbs: 72.97g. Breakfast: Nutella Nutella, Beyaz Ekmek. Lunch: Nestle Nesfit. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı). more...

1462 kcal

Exercise: spor - 35 minutes, bisiklet - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iremaysu6's Weight History

View Complete History

iremaysu6's Journal, 17 Mar 20

Submit a Comment

iremaysu6's Weight History