Mikasilva@'s Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
976 kcal Fat: 58.97g | Prot: 86.70g | Carbs: 18.78g.   Breakfast: Blueberries , Oscar Mayer Traditional Bacon, Cheddar Cheese , Scrambled Egg . Lunch: Hometown Buffet Broccoli Bacon Salad, Grilled Chicken, Farm Fresh Hard Boiled Eggs. Dinner: Lettuce Salad with Assorted Vegetables, Fresh & Easy Boneless Beef Top Sirloin Steak . more...
2390 kcal Exercise: Apple Health - 24 hours. more...

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Mikasilva@'s Weight History


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