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1292 kcal
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Fat: 21.66g | Prot: 81.14g | Carbs: 202.56g.
Breakfast: Jambu Biji, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Telur Dadar, Sup Ayam, Nasi Putih. Dinner: Pisang, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: My Roti Roti Tawar Funwari Gandum, Pisang, Keripik Jagung Tortilla Ringan, Jambu Biji. more...
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1899 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Racquetball - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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nadnadabid's Weight History
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