ana.sercer's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
56.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1587 kcal Fat: 69.96g | Prot: 104.07g | Carbs: 129.15g.   Breakfast: Fragole, BPR Farina d’Avena Istantanea Very Vanilla, BPR Protein Oat Pancake Cioccolato, Rieper Farina di Farro, Albume d'uovo. Lunch: Pomodori Ciliegini, Philadelphia Philadelphia Light, Deluxe Gnocchi con Zucca e Amaretto. Dinner: Olio Extra Vergine di Oliva, Fesa di Tacchino, Freshona Spinaci . Snacks/Other: Olio di Cocco, Dolcela Pudding Choco, Avocado, Prozis Peanut Butter Crunchy, Lindt Cioccolato Fondente 85%, Merivio Ricottina , Albume d'uovo. more...
2284 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ana.sercer's Weight History


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