Weigh In record (no journal entry) for 17 March 2020
|
79.3 kg
Lost so far: 19.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2075 kcal
|
Fat: 83.61g | Prot: 102.82g | Carbs: 227.93g.
Breakfast: Quarkbällchen, Leberkäse, Schäfer's Vollkornbrötchen, Lidl Weichkäse, Rote Paprika, Honig, Karotten, Butter. Lunch: Laugenbrezeln. Dinner: Alpenmark Emmentaler, Zwiebeln, Vollkorn Dinkelmehl, Dinkelgrieß, Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|