Weigh In record (no journal entry) for 17 March 2020
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69 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 54.94g | Prot: 77.15g | Carbs: 43.80g.
Breakfast: Edeka Himbeeren, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Followfood Blumenkohlreis, Ikea Fleischbällchen, Buss 2 Frikadellen mit Kartoffeln, Karotten und Soße. Dinner: Buss 2 Frikadellen mit Kartoffeln, Karotten und Soße, Ikea Fleischbällchen. Snacks/Other: Pur YA! Vegan Protein Drink Kakao-Carob. more...
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Losing 2.8 kg a Week
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paula_kch's Weight History
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