strikesagain's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
100 kg Lost so far: 4 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
1296 kcal Fat: 53.23g | Prot: 71.49g | Carbs: 128.26g.   Breakfast: Smażony Ryż z Kurczakiem. Lunch: Surimi, Kuskus (Gotowany). Dinner: Puree Ziemniaczane, Wołowina. Snacks/Other: Kuskus (Gotowany), Wołowina, Winiary Sos Grzybowy, Surimi, Hochland Serek Topiony Śmietankowy, Oskroba Pumpernikel. more...
Losing 1.1 kg a Week

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strikesagain's Weight History


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