Weigh In record (no journal entry) for 17 March 2020
|
107.7 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 16.36g | Prot: 45.23g | Carbs: 13.46g.
Breakfast: Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Помидоры Черри, Первая Свежесть Филе Бедра без Кожи, Савушкин Продукт Teos Йогурт Греческий 2%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratati12's Weight History
|