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julie8064
Journal
17 Mar 20
julie8064's Journal, 17 Mar 20
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Weigh In record (no journal entry) for 17 March 2020
76.9 kg
Lost so far:
10.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2020:
665 kcal
Fat: 30.71g | Prot: 52.10g | Carbs: 42.84g.
Lunch:
Café, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Carrefour Chipolatas aux Herbes.
Dinner:
Malo Yaourt Sucré au Sucre de Canne, Herta Tendre Noix Supérieur , Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate.
more...
248 kcal
Exercise:
Running (jogging) - 5/mph - 23 minutes, Samsung Health - 23 hours and 37 minutes.
more...
steady weight
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julie8064's Weight History
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