Weigh In record (no journal entry) for 17 March 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 85.59g | Prot: 71.44g | Carbs: 102.06g.
Breakfast: Зефир, Салат с фасолью. Lunch: Салат Овощной с Маслом, Мясо по-французски. Dinner: Хлеб Черный, Достаевский Борщ с Говядиной и Сметаной. Snacks/Other: Дымов Сосиска Баварская. more...
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Losing 0.9 kg a Week
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Darksise666's Weight History
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