dieta de 3hs estricta 1semana
|
62.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 46.19g | Prot: 115.49g | Carbs: 74.43g.
Lunch: Pierna de Pollo. Dinner: Gelatina Light, Chocolate Dulce u Oscuro, Clara de Huevo, Huevo Duro. Snacks/Other: Clasicas, Almendras, Atún en Agua (Enlatado), Mermelada Light, Galletas Marineras, Cappuccino Light. more...
|
|
1791 kcal
|
Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxfeast's Weight History
|