Weigh In record (no journal entry) for 17 March 2020
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99.1 kg
Lost so far: 8.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 56.52g | Prot: 47.08g | Carbs: 115.05g.
Breakfast: Saint Alby Blanc de Dinde, Balade So Light, Lidl Pain aux Noix, Fromage de Chèvre, Carrefour Pur Jus Orange sans Pulpe, Maredsous Fagotin Light 12%. Lunch: Lidl Salade Surimi et Oeuf. Dinner: Suzi Wan Lait de Coco, Soupe, Anchois (Égouttés Solides dans l'Huile, Conserves), Lidl Pain aux Noix. Snacks/Other: Kaki, Carrefour Bio Tartines au Seigle et Graines de Sésame, Dolce Gusto Café au Lait. more...
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Losing 0.7 kg a Week
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Eric.Hayen's Weight History
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