Weigh In record (no journal entry) for 17 March 2020
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 72.06g | Prot: 72.76g | Carbs: 274.69g.
Breakfast: Плеза Льняная Каша, Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке. Lunch: Barilla Паста, Простоквашино Сметана 15%, Утолина Тушка Утенка, Яйцо (Целое). Dinner: Гречка. Snacks/Other: Мандарины, Пятерочка Яблоко Красное. more...
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Losing 0.7 kg a Week
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li apollo's Weight History
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