Weigh In record (no journal entry) for 16 March 2020
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81.7 kg
Lost so far: 14.0 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
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411 kcal
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Fat: 13.07g | Prot: 31.00g | Carbs: 45.55g.
Lunch: Salad Dressing, Mixed Salad Greens. Dinner: Butter, Aunt Millie's Hearth Deli Rye Bread, Valbest Chicken Breast, Great Value Diced Canned Tomatoes. Snacks/Other: Apples. more...
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Gaining 16.5 kg a Week
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Zchefdonna's Weight History
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