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34.5
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 61.76g | Prot: 56.12g | Carbs: 116.10g.
Breakfast: 肉鬆, 雞蛋, 烤豬肉, 拿鐵咖啡. Lunch: 萬歲牌 無調味綜合堅果, 7-11 茶葉蛋, 7-11 蒸地瓜. Snacks/Other: 沙琪瑪, Gery 榛果巧克力捲心酥. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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