Weigh In record (no journal entry) for 16 March 2020
|
59.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 44.36g | Prot: 87.28g | Carbs: 179.94g.
Breakfast: Svetia Stevia, Silk Leche de Almendra sin Azúcar , PAM Aceite de Coco, Huevo, Oroweat Pan Multigrano. Lunch: Bolillo, Jugo de Naranja, Toks Queso Panela Asado , Sascha Fitness Hydrolyzed Whey Protein Isolate. Dinner: Mentha, Starbucks Lemon Refresher (Alto), Capuchino. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Boldo's Weight History
|