Weigh In record (no journal entry) for 16 March 2020
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87.8 kg
Lost so far: 16.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 160.65g | Prot: 146.74g | Carbs: 38.71g.
Breakfast: La Serenísima Crema de Leche, Panceta, Queso Cheddar, Huevo, Aceite de Oliva Extra Virgen, Paty Hamburguesa con Queso Provolone. Lunch: Queso Roquefort, Tomates Cherry, Lechuga, Paty Hamburguesa con Queso Provolone, Aceite de Oliva Extra Virgen, Panceta, Ilolay Queso Tybo, Queso Cheddar. Dinner: Aceite de Oliva Extra Virgen, Tomates Cherry, Panceta, Queso Cheddar, Paty Hamburguesa con Queso Provolone. Snacks/Other: Dia Cereal Mix, Proteína. more...
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Losing 1.9 kg a Week
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Nbiderman's Weight History
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