Weigh In record (no journal entry) for 16 March 2020
|
84.4 kg
Lost so far: 3.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 58.84g | Prot: 104.94g | Carbs: 111.21g.
Breakfast: Latte Macchiato, Laugenstange. Lunch: Käsekuchen mit Früchten. Dinner: REWE Beste Wahl Braune Champignons, Arla Buko Tomate & Hartkäse, Ja! Erbsen und Möhren, Bauernglück Rinderhackfleisch 5% Fett. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephie3105's Weight History
|