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Wieso nur so wenig... Hab doch alles so gemacht wie immer....
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77.5 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 19.29g | Prot: 57.22g | Carbs: 192.92g.
Breakfast: Bio Dinkel Früchte-Müsli, Exquisa Quark Genuss Vanilla 0,2%. Lunch: Gartenkrone Sonnenmais, Gartenkrone Erbsen Sehr Fein, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Dinner: Aldi Brezel. more...
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Losing 0.3 kg a Week
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_carina_16's Weight History
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