Weigh In record (no journal entry) for 16 March 2020
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82 kg
Lost so far: 1.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.57g | Prot: 65.49g | Carbs: 72.73g.
Breakfast: Epica Йогурт Ваниль-Злаки-Лен-Отруби, Сырники 5%. Lunch: Кашка ПП с голенью, Куриные Голени с Кожей. Dinner: Айн-топф. more...
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Gaining 1.8 kg a Week
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елена1104's Weight History
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