Weigh In record (no journal entry) for 16 March 2020
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 42.65g | Prot: 66.97g | Carbs: 206.84g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Оливковое Масло, Гречка Отварная. Dinner: Хлебцы Молодцы Хлебцы Ржаные, Яблоко. Snacks/Other: Сухие Цельные Семена Кунжута, Яблоко. more...
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Gaining 0.7 kg a Week
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alenaasta's Weight History
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