Weigh In record (no journal entry) for 16 March 2020
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 60.60g | Prot: 73.49g | Carbs: 60.91g.
Breakfast: Бондюэль Кукуруза Консервированная, Гречка Отварная, Яичница (с Целым Яйцом). Lunch: Цукаты, Творог 5%, Кефир 1%. Dinner: Морковь по-Корейски, Куриные Крылышки с Кожей. more...
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Losing 0.5 kg a Week
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inna1716's Weight History
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