Weigh In record (no journal entry) for 16 March 2020
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 29.76g | Prot: 40.31g | Carbs: 86.10g.
Breakfast: Mentimun (dengan Kulit), Selada Daun Hijau, Wortel Dimasak, ABC Saus Sambal , Telur, Tempe, Bawang Putih, Nasi Putih, Filma Margarin. more...
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Losing 0.7 kg a Week
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evasafaaa's Weight History
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