Weigh In record (no journal entry) for 15 March 2020
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 17.33g | Prot: 64.31g | Carbs: 106.00g.
Breakfast: Sweet Cinnamon Bun, Coffee, Apple, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Mixed Salad Greens, Despar Pomodorini, Banana. Dinner: Zucchini, Dulano Petto di Pollo. Snacks/Other: Alpro Soya Soya Light, Coffee. more...
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steady weight
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SuperFre#6's Weight History
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