Weigh In record (no journal entry) for 15 March 2020
|
57.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 42.43g | Prot: 68.21g | Carbs: 139.81g.
Breakfast: Бананы, Морковь на Пару, Гринвиль Капуста по-Корейски, Аджика, Кабачковая Икра, Лаваш Тонкий. Lunch: Красное Яблоко, Кокосовое Масло, Свекла Вареная, Грецкие Орехи. Dinner: Activlab Соевый Протеин, Кабачковая Икра. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaZaya100's Weight History
|