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神清气爽，今天走路去超市转一圈，诱惑全无👍
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961 kcal
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Fat: 44.90g | Prot: 102.89g | Carbs: 36.32g.
Breakfast: 蒜苔, 绿叶生菜, 红烧鲫鱼, 鸡胸肉（不吃皮）. Lunch: 炒菜花, 香腸, 蔬菜, 红烧鲫鱼, 鸡胸肉（不吃皮）, 绿叶生菜. Dinner: 辣猪肉腊肠（干和硬状）, 炒香菇, 猪肉, 炒土豆丝, 荷包蛋. more...
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1851 kcal
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Exercise:
Stretching (yoga) - 22 minutes, keep燃脂30分钟 - 30 minutes, Nordic Walking - 45 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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