Weigh In record (no journal entry) for 15 March 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 27.11g | Prot: 22.87g | Carbs: 20.71g.
Breakfast: Coffee with Milk, Avocados , Asda Spring Onions, Tesco Cherry Tomatoes, Cucumber (with Peel) , Tesco Finest Rye and Mixed Seed Sourdough Bread, Egg Omelette or Scrambled Egg, Frylight Sunflower Oil Spray. more...
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Gaining 0.7 kg a Week
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kasia3.z's Weight History
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