|
So there's not much going on today. Just trying to stick to points as close as possible. I brought my weights back into work so I need to start exercising in here again because I can't get enough done after work. Planning a trip to the York Fair on Friday with my mom.....I know that can't be good for the diet but it only comes around once a year and I haven't been there for atleast 3 years. I'm due for a dose of Fair goodies.
View Diet Calendar, 15 September 2010:
|
1192 kcal
|
Fat: 30.04g | Prot: 75.61g | Carbs: 162.68g.
Breakfast: cheese, ham, multi grain english muffin, egg. Lunch: healthy choice pizza. Dinner: baked potato chips, lettuce, tomato, CHEESE, HAM, potato roll. Snacks/Other: APPLE, beef jerky. more...
|
|
2329 kcal
|
Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...
|
|