Weigh In record (no journal entry) for 15 March 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 39.30g | Prot: 60.94g | Carbs: 60.52g.
Breakfast: Pure Protein Bar Chocolate Deluxe. Lunch: Государь Суп Грибной. Dinner: Красный Октябрь Конфеты Сливочная Помадка с Цукатами, Огурец (с Кожурой), Помидоры, Семга на Гриле. Snacks/Other: Вино Совиньон Блан. more...
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steady weight
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