Weigh In record (no journal entry) for 15 March 2020
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82 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 79.93g | Prot: 63.01g | Carbs: 318.41g.
Breakfast: Банан. Lunch: Сухой Жареный Несоленый Арахис, Любятово Печенье Постное, Яблоко, Банан. Dinner: Ратимир Вареники с Картофелем и Грибами, Good Food Семечки Подсолнечника. more...
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Losing 1.1 kg a Week
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dsergeys's Weight History
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